Mix up your exercise routine and see big results

From your morning spinning class before work to “bench press Mondays,” falling into a comfortable, recurring workout routine can be often thought of as the ultimate fitness end goal. However, continuously repeating the same workouts may be actually more hurtful to your goals than you think. First, for any of us who are just trying to maintain a routine workout […]

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Understanding birth control: No one-size-fits-all solution

Only a few decades ago, there weren’t many birth control choices available. Now, there are more options than ever, because there’s no one-size-fits-all solution for preventing unwanted pregnancy. We talked with Kelly Fitzgerald, NP, about the different types of birth control and how they work. It’s important to note that many of the methods listed here will provide birth control […]

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Study demonstrates that the main creators of SARS-CoV-2 mutations are vaccine-suppressed

The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) continues to wreak its havoc the world over, seemingly remaining one step ahead of scientists. With the rollout of SARS-CoV-2 vaccines, the focus shifted to making vaccines available in the vast quantities required for the global immunization effort. However, the emergence of multiple antibody-resistant mutants has cast doubts on the success of […]

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Study of antiviral nutraceutical phenolics against SARS-CoV-2 main protease

The COVID-19 (coronavirus disease 2019) pandemic caused by the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) has the medical fraternity and the pharmaceutical industry frantically searching for effective antivirals. Although SARS-CoV-2 vaccine development moves forward at an unparalleled speed, advances in new therapeutics to treat COVID-19 are unsuccessful, and only a handful of repurposed therapeutics have been approved to treat […]

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Australia returns to "war footing" amid COVID-19 vaccine turmoil

SYDNEY (Reuters) – Australia’s national cabinet will begin meeting twice a week from Monday, marking a return to a “war footing” in the country’s battle against the coronavirus pandemic amid turmoil in its national vaccination programme.FILE PHOTO: A sign for a COVID-19 vaccination clinic is seen as high-risk workers receive the first vaccines in the state of Victoria’s rollout of […]

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Diabetes type 2 symptoms: Eight signs your blood sugar levels have become life-threatening

Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Type 2 […]

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