Watch This Elite Swimmer Try a Special Forces-Inspired Workout Underwater

Swimming can be a highly effective form of full-body exercise, but have you ever looked at a pool and thought “this needs to be more extreme”? In a recent video on the MySwimPro channel, swimming coach and three-time U.S. Masters Swimming National Champion Fares Ksebati attends a Deep End Fitness workout class, which combines regular swimming with less conventional training […]

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Israel expands vaccination campaign to teens

Israel began administering COVID-19 vaccines to teenagers Saturday as it pushed ahead with its inoculation drive, with a quarter of the population now vaccinated, health officials said. Since the rollout of vaccinations one month ago, more than 2.5 million of Israel’s nine-million-strong population have been vaccinated already, the health ministry said on Friday. Expanding the campaign to include teens came […]

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Does the Covid vaccine contain penicillin

Sophie Wessex expresses delight at father receiving vaccine Covid vaccines have tripped across the UK as the country’s various governments seek to inoculate everyone in the most vulnerable cohorts. Most people have jumped at the chance to receive the vaccine – which is up to 95 percent effective – but some people remain unconvinced. Issues remain around vaccine disinformation, with […]

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Researchers review geographic factors that affect HPV vaccination rates

Human papillomavirus (HPV) is the most common sexually transmitted infection, with an estimated 79 million Americans currently infected with the virus, according to the Centers for Disease Control and Prevention. If a high-risk HPV infection does not go away, it can lead to the development of a variety of cancers, including 91% of all cervical cancers, 70% of oropharyngeal cancers […]

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How to sleep: Ensure your room is between 16-18C for a peaceful night’s slumber

China: Cat jumps on owner while they sleep in hilarious moment The perfect temperature range conducive to high-quality sleep is between 16-18°C. A lower body temperature kickstarts melatonin production – the sleep hormone. However, if you get too cold, you won’t be able to drift off. The Sleep Charity warn that “hot, cold, or draughty rooms can serious impact sleep”. […]

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Study explores the alteration of the functional dynamics of the human brain associated with aging

Normal aging causes disruptions in the brain that can lead to cognitive decline. Resting-state functional magnetic resonance imaging studies have found significant age-related alterations in functional connectivity across various networks. However, most of the studies have focused primarily on static functional connectivity. The authors of a recent study published in Cerebral Cortex based their research on the idea that studying […]

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NCCN shares new guidance principles for vaccinating people with cancer against COVID-19

The National Comprehensive Cancer Network (NCCN) put out new information today to provide guidance for COVID-19 vaccinations in people with cancer. The nonprofit alliance of leading cancer centers created an NCCN COVID-19 Vaccine Committee that includes top hematology and oncology experts with particular expertise in infectious diseases, vaccine development and delivery, medical ethics, and health information technology. These recommendations can […]

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