A Third of Americans Show Signs of Clinical Anxiety or Depression in the Wake of the Coronavirus
“Isolation, which is also disconnection from other people, will unravel us psychologically very quickly,” Gilliland says. “I think we've all been surprised by it. And routines are incredibly important to us.”
“There are folks that have never struggled like this that are, and then there are those that have struggled before that are really having a difficult time,” he continues. “Those that haven't ever struggled like this are just starting to realize, ‘Wow, I didn't realize how important these things were for me.’ ”
To ease these mental health struggles, therapy may be the key for some people. Most therapists are doing sessions over video or phone, and may offer discounts for people without insurance.
As information about the coronavirus pandemic rapidly changes, PEOPLE is committed to providing the most recent data in our coverage. Some of the information in this story may have changed after publication. For the latest on COVID-19, readers are encouraged to use online resources from CDC, WHO, and local public health departments. PEOPLE has partnered with GoFundMe to raise money for the COVID-19 Relief Fund, a GoFundMe.org fundraiser to support everything from frontline responders to families in need, as well as organizations helping communities. For more information or to donate, click here.
Source: Read Full Article