What are Adaptogens?
IntroductionThe history of adaptogensThe adaptogen conceptNotable adaptogensCautionsReferencesFurther reading An adaptogen is a non-toxic substance that is believed to heighten the ability of the human body to resist the effects of stress and restore or support normal physiological functioning. They are thought to improve the range of capabilities through structure-functional adaptation. Image Credit: marilyn barbone/Shutterstock The history of adaptogens Adaptogens have […]
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