3 exercises for stronger legs in 10-minutes

Want stronger legs? Strong Women ambassador Alice-Rose Miller shows us three strength-training leg exercises that you can do anywhere in 10 quick minutes. You don’t need to spend hours and hours doing leg curls to build lower body muscle. Just a quick 10-minute weighted circuit is all it takes to put your muscles under enough load to feel results.  This […]

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Bekah Martinez Feels a 'Lot of Anxiety About Being a Good Parent' After Recently Hiring a Nanny

Bekah Martinez is still getting used to having a nanny. Last week, the Chatty Broads podcast co-host, 26, revealed to her Instagram followers that she was in the process of hiring a part-time nanny to be with daughter Ruth Ray De La Luz, 2, and 8-month-old son Franklin James while she and boyfriend Grayston Leonard work. She said the move was a "big step" […]

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New Amsterdam’s Tyler Labine Opens Up About His Decades-Long Struggle With an Eating Disorder

One of Tyler Labine's first lines as Dr. Iggy Frome on the NBC hit medical drama New Amsterdam was about food — and for the show's first two seasons, the passionate psychiatrist was often seen eating anything from crudités to cookies. After a while, the Canadian actor, 42, approached the producers about what was seemingly being written as a quirk. "It was […]

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