How to sleep: Sniff this oil before bed to get a good night’s sleep

Sleep loss can seem like an immutable aspect of modern day living, with entrenched habits hampering your body clock. The condition is exasperating at best, life-threatening at worst, kickstarting mechanisms that can lead to chronic complications such as heart disease. It is obviously important to identify the underlying cause of sleep loss, but expert opinion suggests the condition can be […]

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Libby Clegg health: Dancing On Ice star is registered blind – what is her condition?

Libby Clegg, 29, has represented both Scotland and Great Britain at international sporting events. She won a silver medal at the 2008 Summer Paralympics and won gold at the 2016 Paralympic Games. Clearly up for any challenge, the sprinter is now competing in ITV’s Dancing On Ice. READ MORE Lucy Fallon health: Coronation Street star’s condition can be deadly But […]

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Heart attack: Look out for this symptom on your fingernails – it could signal your risk

A heart attack is a medical emergency. Potentially life-threatening, it takes place when blood flow is restricted to the heart. As the heart becomes starved of oxygen and nutrients, part of the heart muscle begins to die. There may be a sign you’re at a higher risk of this occurrence. Coronary heart disease, sometimes called ischaemic heart disease, can lead […]

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Parents, grandparents to blame for many child drug poisonings, CDC warns

(HealthDay)—If you are sometimes less than careful with your prescription medications and have young kids at home, a new study shows how easily tragedies can occur. Researchers found that young children getting into medicines leads to about 400,000 poison center calls and 50,000 emergency department visits in the United States each year. In more than half of these cases, medications […]

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