I'm a physio – these are the four everyday positions hurting your back
I’m a physiotherapist – these four everyday positions are ruining your back Physiotherapist Sammy Margo reveals the four positions that are hurt your back They include slumping over your steering wheel and staring down at your phone You might think it’s harmless to fall asleep on the sofa after an exhausting day at work. But your physiotherapist might disagree. For […]
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