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Type 2 diabetes can be a 'devastating diagnosis' says expert
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Diabetes is characterised by the body’s inability to produce or respond to insulin. This can have severe repercussions for blood sugar levels, which damage the nerves and organs when left unmanaged. Rates of diabetes have been unrelenting in the past decade, but the burden is set to get worse. Experts are putting the expected surge down to three factors.
It is believed around 4.9 million Britons are plagued by diabetes, with up to 90 percent of diabetics affected by type 2 diabetes.
Experts have warned cases of type 2 diabetes could be up 200,000 by next year, which equates to twice the average number seen per annum.
Professor Andrew Boulton, associates in medicine inc roanoke president of the International Diabetes Federation and professor of medicine at the University of Manchester, told The Mail on Sunday: “The impact of Covid means we’re now dealing with a number of different type 2 crises all at once.
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“My fear is we’re going to see a tsunami in the next two years of diabetes and its complications.”
It is believed the surge could be the result of lockdown, which saw a sharp rise in weight gain – a predisposing factor for diabetes.
Another possible factor is backlog looming over the NHS, which could take years to clear.
A lack of face-to-face GP appointments means blood sugar level damage could become advanced by the time a diagnosis is made, and at this point, the condition will be harder to reverse.
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The third contributing factor could be the virus itself.
To date, British studies have shown that nearly one in 20 individuals hospitalised with coronavirus go on to be diagnosed with diabetes within five months of contracting the virus.
This is three times more than the number of Britons who develop diabetes during an average five-month period, reports the Mailonline.
Doctor Kevin Fernando, told the paper: “The emerging evidence demonstrates a clear link between the two conditions.
“Some practices, like mine, are now taking the initiative to check for diabetes before the disease creates long-term problems.”
How to avoid diabetes
Diabetes is usually picked up with a blood test. Doctors will look for high blood glucose which the cells are failing to take up to convert into energy.
The early stage, characterised by high blood sugar levels, is referred to as pre-diabetes.
At this stage, the condition is still manageable and can still be reversed, by avoiding foods that score highly on the glycemic index.
These foods typically consist of simple carbohydrates, so opting for wholegrain products over refined and processed foods is key.
Sugar-sweetened drinks should also be replaced with water.
Limiting the intake of red and processed meat is also imperative. This can be replaced with nuts, beans, poultry or fish instead.
Finally, exercise can have lowering effects on blood sugar that can last for up to 24 hours, so low-intensity workouts should be undertaken regularly.
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