What Does Your Poop Tell You About Your Body & Your Health?

Bowel health doesn’t need to be a stigmatized mystery shrouded in uncomfortable laughter. Our bowels have their own way of communicating with us and they can tell you whether everything is A-OK or not-so-great with the rest of our bodies. Whether it’s something up with your diet, your latest workout or your mental health, your poop is a great indicator of your well-being.

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