How to find joy if everything feels terrible right now


Practical things you can do to feel joy

Harry and Meghan’s Oprah interview: Key moments

  • Meghan says it was Kate who made her cry over flower girls, not other way round
  • Meghan says Harry was told there were ‘concerns how dark’ Archie would be
  • Harry and Meghan reveal the gender of their baby due in summer
  • Meghan sobs as she says pressures of royal life drove her to the verge of suicide
  • Prince Charles stopped taking Harry’s calls after he quit Royal Family
  • Harry says Meghan saved him from being ‘trapped’ like Prince Charles and Prince William are
  • Princess Diana would be ‘sad and angry about how this has panned out’
  • Meghan and Harry share adorable new video of son Archie at the beach
  • Harry confirms terrible rift with William and says their relationship is now just ‘space’
  • Queen ‘ghosted Harry during Megxit talks and got aide to say she was too busy’

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