Eczema: Eight tips to help ease inflammation and discomfort caused by the skin condition

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Patches of skin tend to become inflamed, itchy and red when eczema flares up.

As well as being uncomfortable, it can be unsightly too. Thankfully, there are ways to lower the risk of it occurring.

What’s atopic dermatitis?

Medical News Today stated atopic dermatitis most commonly appears in the creases of the elbows, knees, on the face, neck and wrists.

Fairly itchy, scratching will only intensify the desire to itch and the skin may ooze clear fluid.

Over time, repeated scratching or rubbing can cause the patch of skin to thicken – otherwise known as lichen simplex chronicus (LSC).

Triggers include: animal hair, dust mites and certain fabrics, such as wool and synthetics.

In order to reduce the risk of a flare-up of atopic dermatitis, it’d be wise to limit exposure to the three items listed above.

What’s dyshidrotic eczema?

Otherwise referred to as pompholyx eczema, this sensitive skin condition tends to appear on the hands and feet.

Characteristic symptoms include intense itching and the appearance of small blisters.

The blisters can become large and watery, and they can become infected too.

An infected blister can lead to pain, swelling and pus oozing out of from it.

Once the blisters heal, the skin can become very dry and it may crack, leading to painful skin fissures.

A trigger includes emotional stress, so effective stress management may help to stop the condition from flaring up.

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Whats’ asteatotic eczema?

This form of eczema typically only affects people aged 60 and above, which may be due to the skin becoming drier as a person ages.

Commonly occurring on the lower legs, the dry, cracked skin has been said to look like “crazy paving”.

There Amy be pink or red cracks or grooves, scaling, itchiness and soreness.

Eczema tips

Medical News Today suggest “using gentle soaps and detergents” as to not irritate sensitive skin.

This also involves avoiding fragranced products or perfumes, as this too can trigger a reaction.

Moreover, cool water for baths and showers are encouraged, as hot water can dry the skin out further.

Once stepping out of a bath or shower, remember to pat dry your skin – rubbing the towel on your skin may be too harsh.

Avoid “scratching or rubbing patches of eczema”; this can increase the chance of an infection.

As with all eczemas, moisturising is key to hydrating the skin, so do so regularly.

When it comes to picking a moisturiser, “oil-rich” products, that are “non-cosmetic” are best.

The final tips is to wear “clothing made of natural fibres and avoiding tight clothing”.

Which type of eczema do you suffer from? And what information would you like to know about the skin condition? Comment below.

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