The source of allergy trouble ranges from pet hair and dander to dust and pollen, resulting in sneezes, wheezing, and rashes – but do humidifiers help with allergies? The symptoms of allergies are common, with nearly a sixth (50 million) of the US population suffering from some type of reaction.
In this feature, we’ll look at what a humidifier is and the science behind how they add moisture to the air. But it’s important to understand that humidifiers won’t serve the job of an air purifier that works to capture allergens, dust, and even viruses.
Do humidifiers help with allergies?
A humidifier is an electronic device that pumps moisture into the air. When the humidity in a room is too low or too high, it can trigger allergy symptoms, especially when you’re dealing with dust, pollen from open windows, or indoor pets. You can place a humidifier in any room or enclosed space of your home. Simply stated, humidifiers work by creating moisture and filtering dust, dander, and virus particles from the air.
Now that we’re spending a larger chunk of our time indoors, it’s more important than ever to create a safe environment to eat, sleep, work, and live in. And humidifiers help to do just that. Too little humidity causes inflamed, irritated nasal passages, rashes, and dry skin, and too much creates an environment ripe for bacteria, dust mites, and molds, all of which can affect your health.
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