Lifestyle Changes for Indigestion (Dyspepsia)
By Jeyashree Sundaram, MBA The gastrointestinal (GI) tract plays an important role in digestion. Dyspepsia or indigestion is a common condition that occurs when the body has difficulty in digesting food. Dyspepsia can be an occasional or recurring problem. Modifications to the lifestyle can often provide significant relief from dyspepsia. Credit: 9nong/ Shutterstock.com Dietary changes A balanced diet can improve […]
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