Move your body for five minutes every hour to counteract lockdown inactivity

A study which looked at activity levels before and during the COVID-19 pandemic has found lockdown restrictions significantly reduced light activity associated with socializing and work. The study, published recently in BMJ Neurology and led by King’s College London, examined how activity levels changed in study participants with muscular dystrophy and other inheritable myopathies. The sample included people with a […]
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