Your phone is ruining your memory – but running and walking can undo that damage
Do you struggle to get somewhere without being glued to Google Maps? How about remembering a shopping list that hasn’t been jotted down in Notes? Writer Kimberley Bond explores how tech has destroyed our memories – and how exercise could be the key to getting them back. As we rack up an average of 3hr 20mins a day in screen time, […]
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