If women want to lean in to work, they may first want to lay down for a good night’s rest. A Washington State University-led study indicated that sleep quality impacted women’s mood and changed how they felt about advancing in their careers. Meanwhile, men’s aspirations were not impacted by sleep quality. The researchers discovered this finding in a two-week-long survey […]

Height can be a sensitive topic for many people – especially for those who round up their size in a bid to reach the six foot mark. A growing number of men are undergoing expensive surgery to increase their height anywhere from three to six inches. But one doctor has taken to social media to reveal what happens during surgery […]

More than 10,000 nerve fibers enable the pleasurable sensations created by the human clitoris, according to new Oregon Health & Science University-led research presented at a joint scientific meeting of the Sexual Medicine Society of North America and the International Society for Sexual Medicine. This finding is the result of the first known count of human clitoral nerve tissue. It’s […]

Dr Nighat reveals heart attacks symptoms in women We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Writing on the start of a heart attack, they say: “Do you […]

Ah, October – the spookiest month of all. The good news is, the stars aren’t actually that scary this month. Mercury goes direct on October 2nd, and as do Pluto and Saturn, which means a lot of the resistance we’ve been experiencing for the last while will start to dissipate. Woohoo! In terms of what we can expect post-retrograde, astrologer […]

Return of the mask! Five NHS trusts have already brought back face covering rules for patients and visitors following Covid’s resurgence EXCLUSIVE: Sites in Suffolk, Essex and Gloucestershire require all visitors to wear coverings in their hospitals  Some are telling patients to wear masks and reimposing social distancing , reminiscent of the pandemic Masks sentenced to history in other settings, […]

Eye health: Nutritionist reveals foods that protect your eyes We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Blindness can occur from several different conditions. Age-related macular degeneration, cataracts […]

A new study found that sugar consumption leads to a loss of important immune cells in mice. Sugar appears to tip the microbiome balance away from bacteria that support immune cells in favor of non-beneficial bacteria. The study authors draw a strong connection between the loss of these immune cells and cardiometabolic diseases, such as diabetes. Research shows that an […]

If you can’t bring yourself to engage with the news right now, you’re not alone. Recent research found that 46% of Brits are regularly avoiding it – with many saying news has a negative effect on their mood. In the past few years, the news cycle seems to have turned into a constantly-spinning black hole of negative headlines – especially […]

Migraine headaches can be debilitating and difficult to treat. Researchers are still working to discover factors that influence migraine development and the best ways to treat and prevent these headaches. A​ recent study found that diets high in the B vitamin thiamine were associated with a decreased risk of migraine. Migraine headaches can be painful and difficult to manage. The […]