Michael Mosley shares how to cook pasta so it lowers blood sugar and cholesterol
Dr Michael Mosley has confessed to loving pasta, despite the popular dish pumping up his blood sugar. Fortunately, the health guru has a “wonderful way” of making pasta friendlier to his blood glucose. Speaking on his podcast Just One Thing, Dr Mosley said: “By taking pasta, cooking and cooling it, it turns into something called resistant starch. “Resistant starch acts […]
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