Stomach bloating: The five foods to avoid to help reduce your IBS symptoms and bloating
For some people, the unpleasant sensation of bloating can be far more frequent and persistent, as bloating is caused by – and is a characteristic of – many conditions. One of these conditions is irritable bowel syndrome (IBS). What is IBS and how can you relieve it to help reduce your bloat? Bloating is a common aspect of IBS and […]
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