Since 2016, Mark Trainer has worked as a counselor for Crisis Text Line, a national nonprofit organization that provides a free mental health texting service for people in crisis. On any given day, he talks with texters about a “very wide swath of challenges,” including struggles with school and relationships with their family or peers. But in March, the tone […]
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No holding back! Kourtney Kardashian hasn’t hesitated to give the parenting police a piece of her mind over the years. The Keeping Up With the Kardashians star’s decisions have been criticized since she welcomed Mason, Penelope and Reign with her ex Scott Disick in 2009, 2012 and 2014, respectively. From negative social media comments about their frequent family vacations to […]
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A recent study has found that 12 minute bursts of exercise offer impressive health benefits. We asked a sports doctor to expand on exactly why and how shorter stints of high intensity exercise can benefit you, and for the best exercises to try in short bursts. When you start a workout, chances are your focus will be on working at […]
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Nice try, trolls! Kourtney Kardashian swiftly shut down pregnancy speculation after sharing a series of bathing suit photos on Instagram — and had fun while doing it. Jennifer Aniston and More Celebs Who’ve Slammed Pregnancy Rumors The Poosh founder, 41, threw it back to a “little Cabo daydream” on Sunday, December 27, posting a handful of pics from a recent […]
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Does it feel like 2020 went on forever? Did lockdown drag, and can you even remember how you spent your time when you weren’t living under coronavirus restrictions? You are not alone. For many, 2020 has been the year in which the constancy of time was lost to the upheaval of coronavirus. Objectively, time passes at a constant, linear rate. […]
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They look oh so simple but scan around any gym floor and you’ll see poor plank form. Here’s how to master the move, once and for all. Forget fancy gym equipment and tech – sometimes, there’s nothing like a simple bodyweight exercise to really get your body trembling. If you get it right, the humble plank is guaranteed to get […]
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Why tidying your kitchen will help you polish off the pounds! Losing just 4lbs of excess weight can transform your health — and our 12 ingenious tweaks will help make it so much easier Over-indulged this festive season? Carrying a few extra pounds? Feeling sluggish and unfit? Fear not, help is just around the corner. To kickstart 2021 in the […]
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Novavax launches final US coronavirus vaccine trial before it could ask FDA for emergency approval of its shot Novavax announced Monday that it has begun its phase 3 trial for its coronavirus vaccine The trial will include up to 30,000 participants in the US and Mexico Novavax aims to provide the US with 100 million doses of its vaccine in […]
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Doctor Who: Sneak peak sees The Doctor battling memory loss One of Britain’s most valued national treasures, David Attenborough has revealed that he is suffering from memory loss. In a discussion about working on documentaries, he confessed that he is now “running into problems” when it comes to remembering facts and places. David said that he is having trouble with […]
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Quarantine has been anything but quiet for Hilary Duff and her family. In addition to managing online schooling for her 8-year-old son Luca Cruz, potty-training a toddler (2-year-old daughter Banks Violet), celebrating her one-year wedding anniversary with husband Matthew Koma in December, serving as Chief Brand Officer for Happy Little Camper Baby, getting a new puppy and working on the Lizzie McGuire […]
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