Waking up feeling full, bloated and sluggish is almost inevitable on Boxing Day. You probably lived your best life yesterday, eating way more than you normally would, and now you might be feeling a little worse for wear. Working out might be the last thing you feel like doing right now, but the right kind of work out can actually […]
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A big pot of everyone’s favorite peel ’n’ eat crustacean is nearly as soul-satisfying as it is easy to make: Toss everything in a pot, let it bubble, and feast. This 30/10 seafood feast provides your 30 grams of muscle-building protein, and the two hearty sides help nudge you above 10 grams of filling fiber. You’ll need some napkins, too. […]
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New coronavirus strain confirmed in Colorado Public health officials in Colorado confirm first case of new COVID-19 variant in the U.S. Fox News medical contributor Dr. Janette Nesheiwat with insight. Colorado officials are investigating a second "highly suspicious" but not yet confirmed case of a coronavirus variant potentially found in another COVID-19-positive patient. Both the confirmed coronavirus variant case and […]
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Plenty of people look to tea and coffee to get them through tired mornings and busy days. But what are the pros and cons of relying on caffeine? And which drink has the highest amounts of caffeine? Ah, caffeine. That seemingly vital life force that helps to wake us up in the morning and keeps us alert through even the […]
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A team of researchers at the Uniformed Services University of the Health Sciences, has found that children who identify themselves as belonging to a sexual or gender minority are more likely to be obese than their peers. In their paper published in the journal JAMA Pediatrics, the team describes how they analyzed data supplied by 12,000 children filling out online […]
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Fox News Flash top headlines for December 29 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. Southern California hospitals, already overwhelmed by coronavirus patients, are now facing a new problem – a shortage of oxygen, according to a report. Officials say they're having trouble getting the necessary amount of oxygen to critically ill coronavirus patients, with supply issues […]
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The plank is a standard core training exercise, one that fires up abs and glutes and lower back. But once you master the plank, it’s also a recipe for boredom, with little variety and little new way to challenge your core. Spice it up — and send your abs and your mid-back into serious overdrive — with the plank row […]
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Big arms are great, and no one is going to turn up their nose to a strong, broad back. But if you really want to put in some high-reward work in the weight room, you’ll target your glutes. They’re the biggest muscle in your body, and giving them some extra love will do more than just fill out your pants. […]
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Cerner announced this past week that it has inked deals with new hospital customers in Louisiana, Nebraska, New Mexico and South Dakota to upgrade to its CommunityWorks electronic health record model. WHY IT MATTERS CommunityWorks, a cloud-based version of Cerner’s Millennium EHR, tailored for the clinical, financial and operational needs of small and midsize critical access hospitals. Huron Regional Medical […]
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Khloé Kardashian is taking some time off from social media to enjoy the holiday season with her daughter. The Keeping Up with the Kardashians star, 36, responded to a fan on Instagram who told her to "come back to Twitter we miss you," inquiring about her absence from the social media platform. Under the Instagram post on Monday, which saw […]
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